Over my 7 years of teaching, I have always had a mix of student abilities. From Advanced Placement to co-taught with a special education teacher, there are habits that successful students possess, no matter their ability. When students develop these habits and use them consistently, not only are they more prone to do well in […]
Books on the Mental Load
When I became a mom, no one warned me about the huge change in the mental load that I would experience. However, after having my two kids and reflecting, I’ve been able to become more conscious about it and make sure to include my husband into the conversation more. One of the first starting points […]
Hygge in the Classroom
Today’s post was written by Hayley from Just Hygge. She has over 24 years of teaching experience and is transitioning out of the classroom through Just Hygge. On Just Hygge, she talks about how to bring Hygge into your life through all aspects. If you’d like to read more of her content or get ideas […]
Recovering From Burnout: 5 Tips on Learning to Feel Okay Again
Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It’s a common problem for teachers and those in healthcare, but can impact anyone, and with post-COVID and political tensions, it seems to only be increasing. But with proper self-care, you can reverse burnout. **This post contains affiliate links, where if […]
7 Steps to Tackle Postpartum Anxiety
When I found out I was pregnant, I immediately went into planning mode: what I wanted labor to look like, the setup for the nursery, potential names. But another thing I added to my list was monitoring my mental health throughout my pregnancy and after birth. I recognized that postpartum depression and anxiety were things […]
46 Parenting Affirmations You Need to Hear
Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]
7 Great Baby Sleep Resources
During pregnancy, I was so nervous about the impact motherhood would have on my sleep. I love my sleep. It’s well known that babies wake up in the middle of the night and it’s hard to know what is normal or not normal. Plus little sleep makes it so hard to care for yourself well, […]