One teacher's blog sharing about life, in and outside the classroom.
When I became a mom, no one warned me about the huge change in the mental load that I would experience. However, after having my two kids and reflecting, I’ve been able to become more conscious about it and make sure to include my husband into the conversation more. One of the first starting points […]
Today’s post was written by Hayley from Just Hygge. She has over 24 years of teaching experience and is transitioning out of the classroom through Just Hygge. On Just Hygge, she talks about how to bring Hygge into your life through all aspects. If you’d like to read more of her content or get ideas […]
Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It’s a common problem for teachers and those in healthcare, but can impact anyone, and with post-COVID and political tensions, it seems to only be increasing. But with proper self-care, you can reverse burnout. **This post contains affiliate links, where if […]
When I found out I was pregnant, I immediately went into planning mode: what I wanted labor to look like, the setup for the nursery, potential names. But another thing I added to my list was monitoring my mental health throughout my pregnancy and after birth. I recognized that postpartum depression and anxiety were things […]
Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]
During pregnancy, I was so nervous about the impact motherhood would have on my sleep. I love my sleep. It’s well known that babies wake up in the middle of the night and it’s hard to know what is normal or not normal. Plus little sleep makes it so hard to care for yourself well, […]