8 Cute Gym Bags for Women

When I first began working out, I would show up with my water bottle (sometimes) and myself. That was all I needed. But as I’ve gotten more serious about working out and lifting, I’ve found that there are more items that I bring with me to feel that I have a successful workout for that […]

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A Parent and Teacher’s Helpful Guide: 12 Ways on Using Audio Stories and Interviews at Home and School

Our post is from Ditya Viral, the teen creator and host of Story Central, a podcast that’s reaching families in 20 countries, including the United States, Canada, the UK, India, Japan, Switzerland, and more. Their podcast blends engaging storytelling with essential life skills, including emotional resilience, empathy, creative problem-solving, and even financial literacy—all designed specifically for young […]

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11+ Healthy & Easy Kids Lunchbox Ideas They’ll Enjoy!

Healthy and Easy Kids Lunchbox Ideas

Emma Lisa is a Nutritionist & Women’s Health Practitioner with over 14+ years experience in clean eating nutrition, meal planning and health coaching. She is a published cookbook author, passionate food recipe creator and lifestyle blogger, and an advocate for women’s health. When she’s not in clinic, Emma is mum to five kids, in her test kitchen and […]

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11 Ideas to Help Create a Syllabus

One of the first things that students use to get to know your class and you as a teacher is your class syllabus. It’s also a document that begins to outline policies and procedures for the school year! Especially with my AP class, I find myself referring back to the syllabus as it explains so […]

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7 Easy Tips for Managing Your Time

Only you can decide what you spend your time on. Naturally, you’ll want to spend your time on things that add value to your life. But life is busy. As a mom and teacher, I’m always looking for tips for managing my time to get as much done as I can. These tips for managing […]

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5 Easy Ways To Relax to Prevent Burnout

As someone who works a pretty demanding job, scheduling some ways to relax is crucial. This means you switch off, recharge, and prepare for the next working day. When you constantly work without a chance to switch off properly, you will eventually hit an emotional wall and experience burnout. You risk losing motivation and may […]

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