When I first began working out, I would show up with my water bottle (sometimes) and myself. That was all I needed. But as I’ve gotten more serious about working out and lifting, I’ve found that there are more items that I bring with me to feel that I have a successful workout for that […]
5 Simple and Easy Tips to Find Time to Workout
Working out is such a great way to show up for yourself, but it requires time and energy. Which when you’re a parent and/or working, it can be hard to find both of those. As a teacher-mom who has prioritized working out this year, I want to share my top 5 tips that have helped […]
22 Positive Affirmations for Teachers
Teaching is one of the hardest, best jobs in the world. It can be so fulfilling, but there are days when it feels so hard, it feels like you aren’t doing enough, or the day just didn’t go the way you wanted it to. Here are 22 affirmations for teachers to remind you of your […]
A Parent and Teacher’s Helpful Guide: 12 Ways on Using Audio Stories and Interviews at Home and School
Our post is from Ditya Viral, the teen creator and host of Story Central, a podcast that’s reaching families in 20 countries, including the United States, Canada, the UK, India, Japan, Switzerland, and more. Their podcast blends engaging storytelling with essential life skills, including emotional resilience, empathy, creative problem-solving, and even financial literacy—all designed specifically for young […]
11+ Healthy & Easy Kids Lunchbox Ideas They’ll Enjoy!
Emma Lisa is a Nutritionist & Women’s Health Practitioner with over 14+ years experience in clean eating nutrition, meal planning and health coaching. She is a published cookbook author, passionate food recipe creator and lifestyle blogger, and an advocate for women’s health. When she’s not in clinic, Emma is mum to five kids, in her test kitchen and […]
11 Ideas to Help Create a Syllabus
One of the first things that students use to get to know your class and you as a teacher is your class syllabus. It’s also a document that begins to outline policies and procedures for the school year! Especially with my AP class, I find myself referring back to the syllabus as it explains so […]
5-Minute Quick Study of Formative and Summative Assessments
When I first began teaching, I remember there was a lot of discussion about formative and summative assessments. There can be confusion on where some assignments fall or we often make choices during the class period that can change from formative to summative and back again! I wanted to share how I think about formative […]
7 Easy Tips for Managing Your Time
Only you can decide what you spend your time on. Naturally, you’ll want to spend your time on things that add value to your life. But life is busy. As a mom and teacher, I’m always looking for tips for managing my time to get as much done as I can. These tips for managing […]
My Best Engaging Classroom Activities of 2024-2025
Now that the school year has finally finished, I’ve been able to reflect back on the school year and figure out what has been the most engaging classroom activities for the 2024-2025 school year. One thing that I try to keep in mind when I’m teaching and reflecting on activities is that it isn’t realistic […]
5 Easy Ways To Relax to Prevent Burnout
As someone who works a pretty demanding job, scheduling some ways to relax is crucial. This means you switch off, recharge, and prepare for the next working day. When you constantly work without a chance to switch off properly, you will eventually hit an emotional wall and experience burnout. You risk losing motivation and may […]