7 Steps to Tackle Postpartum Anxiety

postpartum anxiety small

When I found out I was pregnant, I immediately went into planning mode: what I wanted labor to look like, the setup for the nursery, potential names. But another thing I added to my list was monitoring my mental health throughout my pregnancy and after birth. I recognized that postpartum depression and anxiety were things […]

Continue Reading

46 Parenting Affirmations You Need to Hear

Parenting Affirmations Small

Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]

Continue Reading

My Birth Story

If you read my post about getting back into blogging, you learned that I had a baby during quarantine! H was born on December 29th, 2020 and she was 9 days overdue! I wanted to share my birth story as I feel it’s important to hear about different births and can help new moms when […]

Continue Reading