When school starts, I feel like life just starts running and I’m just chasing after everything. Between coaching, teaching, and regular life, getting to spend quality time with my family together can be hard to find. Some studies have found that the average family spends less than 40 minutes together on weekdays. I imagine that […]
14 Habits of Successful Students
Over my 7 years of teaching, I have always had a mix of student abilities. From Advanced Placement to co-taught with a special education teacher, there are habits that successful students possess, no matter their ability. When students develop these habits and use them consistently, not only are they more prone to do well in […]
29 Things I’m Celebrating Today
Today, July 13th, 2023, is my 29th birthday! While it is scary to see 30 right around the corner, I want to take the time to reflect on the 29 things I’m celebrating by making it to 29 today! My husband has been a huge supporter of anything and everything I do. So of course […]
Recovering From Burnout: 5 Tips on Learning to Feel Okay Again
Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It’s a common problem for teachers and those in healthcare, but can impact anyone, and with post-COVID and political tensions, it seems to only be increasing. But with proper self-care, you can reverse burnout. **This post contains affiliate links, where if […]
7 Steps to Tackle Postpartum Anxiety
When I found out I was pregnant, I immediately went into planning mode: what I wanted labor to look like, the setup for the nursery, potential names. But another thing I added to my list was monitoring my mental health throughout my pregnancy and after birth. I recognized that postpartum depression and anxiety were things […]
8 Ways to Make Your Home More Put Together
As a new mom, I’m always looking for ways to make my life a little easier. When it comes to my home, I like having my home be organized and look pretty put together. Not magazine worthy, but when I look around my home, I like to think it looks like I have my life […]
46 Parenting Affirmations You Need to Hear
Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]
7 Great Baby Sleep Resources
During pregnancy, I was so nervous about the impact motherhood would have on my sleep. I love my sleep. It’s well known that babies wake up in the middle of the night and it’s hard to know what is normal or not normal. Plus little sleep makes it so hard to care for yourself well, […]
9 Quick Self-Care Ideas for Moms
A couple weeks ago, I shared my birth story. Now my little girl is 6 months and I’ve had to find ways to take care of myself in little ways. I wanted to share 9 self-care ideas that only take 10 minutes, but can help charge up your batteries, even just a little bit! **This […]
14 Ways to Pass Time at Home
No matter what is happening in world, there are always going to be times that you wish you could make time go faster. Currently, we’re still living through a global pandemic (and with a young baby, we avoid going out as much as possible!) so I have to find ways to pass time at home. […]