How to Spend Quality Time With Your Family

When school starts, I feel like life just starts running and I’m just chasing after everything. Between coaching, teaching, and regular life, getting to spend quality time with my family together can be hard to find.  Some studies have found that the average family spends less than 40 minutes together on weekdays. I imagine that […]

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14 Habits of Successful Students

Over my 7 years of teaching, I have always had a mix of student abilities. From Advanced Placement to co-taught with a special education teacher, there are habits that successful students possess, no matter their ability. When students develop these habits and use them consistently, not only are they more prone to do well in […]

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29 Things I’m Celebrating Today

Today, July 13th, 2023, is my 29th birthday! While it is scary to see 30 right around the corner, I want to take the time to reflect on the 29 things I’m celebrating by making it to 29 today! My husband has been a huge supporter of anything and everything I do. So of course […]

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7 Steps to Tackle Postpartum Anxiety

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When I found out I was pregnant, I immediately went into planning mode: what I wanted labor to look like, the setup for the nursery, potential names. But another thing I added to my list was monitoring my mental health throughout my pregnancy and after birth. I recognized that postpartum depression and anxiety were things […]

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46 Parenting Affirmations You Need to Hear

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Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]

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14 Ways to Pass Time at Home

No matter what is happening in world, there are always going to be times that you wish you could make time go faster. Currently, we’re still living through a global pandemic (and with a young baby, we avoid going out as much as possible!) so I have to find ways to pass time at home. […]

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