46 Parenting Affirmations You Need to Hear

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Parenthood is hard and you often find yourself feeling down. But it’s amazing what some positive words can do for your confidence and esteem. Here’s 46 parenting affirmations to read through, divided into different situations. Pick some from each and remind yourself of them any time you need them. Parenting Affirmations For When You’re Overwhelmed […]

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14 Ways to Pass Time at Home

No matter what is happening in world, there are always going to be times that you wish you could make time go faster. Currently, we’re still living through a global pandemic (and with a young baby, we avoid going out as much as possible!) so I have to find ways to pass time at home. […]

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How to Sleep Better

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As someone with anxiety, getting a good night of sleep is difficult. However, over the past year or so, I have been working to find ways that help me sleep better. Because it’s so important to sleep well to be your best self and have a good day after, I wanted to share what I’ve […]

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25 Getting Ready Songs

Getting ready in the mornings for work can be hard, especially if you like your sleep like me! However, I’ve found that if I have some great pump-ups songs on my morning playlist, it goes so much better. Here’s a list of 25 Getting Ready songs that I have on my playlist that pump me […]

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5 Simple Steps to Having Good Day

Last Friday, I was not having a good day. In fact, I had a really rough day at school. My students were disappointing, my training was not beneficial, I was overwhelmed with grading and stress, I wasn’t feeling good – basically the perfect storm. To vent, I put a post up on Instagram (give it […]

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